Tag Archives: weight

5 steps to a flatter tummy

5 steps to a flatter tummy

I was watching the Victoria Secret 2013 show and I kept wondering , how are this seemingly innocent no smarter than me girls manage to beat the stomach bulge. Some of the Victoria Secret models have had children like Miranda Kerr. Heidi Klum has had more than one child. Yet, they remain slim and have flat stomach. This are some of the tips that I found in common with not only the Victoria secret models but a lot of women like us who have beaten the bulge. 1. Drink plenty of water According to the… Continue reading →

Attacking the media’s warped definition of beauty

Attacking the media’s warped definition of beauty

I was once asked if black and white people are equal. I said yes. Then I was asked if men and women were equal. I smiled, but didn’t answer. I was then attacked with a violent argument about my indoctrination by the male gender, and how I sub-consciously saw myself as inferior. My ‘hesitation’ to see myself as equal to a man was seen as proof of the need for feminism. Never mind that my stand is men and women are not equal – they’re complementary. But then the discussion moved to other topics, specifically, hot… Continue reading →

The right weight for your job

The right weight for your job

Well, you are probably reading this post asking ‘what does weight have to do with my job?’ The reality is, that weight has everything to do with your job. Lets be very frank most times we really do not pay much attention to our health unless we fall ill and our doctor says so or our clothes become are too tight for comfort and soon can’t zip up anymore. I am one of those people who has been overweight for a part of my life, until i one day woke up and realised that i… Continue reading →

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