Tag Archives: skin

5 Ways to look naturally look younger

5 Ways to look naturally look younger

1. Exercise According to Dr. Oz Mehmet, the one thing that a person can do to reduce aging is exercise. Exercise helps maintain healthy weight, improves muscle mass, improves blood circulation and produces endorphins that help with stress management. One should aim for an hour of moderate exercise per day .A fast walk round the neighbourhood would suffice. 2. Skin care The first step for younger fresher skin is a great daily routine that includes; sunscreen, cleansing, moisturising and hydrating. It starts in the morning by cleansing applying a vitamin C antioxidant cream and then… Continue reading →

Sunscreen

Sunscreen

We protect our skin from sun damage by using a broad-spectrum sunscreen. Sunscreens are chemical agents that help prevent the suns ultraviolet rays from reaching the skin. The term broad-spectrum means that the sunscreen protects us from both UVB and UVA rays. Many cosmetic companies have products that claim to have anti-aging benefits. The truth however is that the best defense against wrinkles is a sunscreen of SPF 15 or higher, be it in your moisturizer or foundation. Daily application of sunscreen prevents new wrinkles from forming or existing ones from deepening. The basics to… Continue reading →

Block the sun

Skin cancer is the No. 1 most common type of cancer. Many of us unknowingly spend too much time in the sun with little protection. This exposure to the sun causes damage to our skin. Repetitive exposure of this kind, can put us at risk of getting skin cancer. Daylight, even dim, obscure daylight, causes skin damage. When the skin gets damaged, it means it slowly becomes less and less able to hold moisture or feel smooth. Protecting your skin from the sun is important because the sun emits ultraviolet(UV) radiation. Over time, exposure to… Continue reading →

A guide for the ungirly [Part 3]

A few days later, I noticed that my face was burnt out again. Groan. I went back to the shop and bought Himalaya Neem wash, because, well, the cream wash was finished, and the Neem wash is for all skin types, so that seemed like a much safer option until I figured out what exactly was what. I had re-used the for-oily-skin gel wash because it was in a pretty bottle, felt deliciously cool on my skin, smelt fabulous … and because I wasn’t about to throw out a perfectly good tube of facial wash…. Continue reading →

How Well Do You Know Your Skin Type

Skin type is the description and interpretation of how and why your skin looks, feels, and behaves as it does. It is the single most important factor influencing the decisions we make about the kind of skin-care routines and the products we buy. Hardly anyone has just one skin type. This is because of the fact that the skin is susceptible to outside factors such as weather, diet, whether you smoke or don’t smoke, whether you live in an arid, humid or highly polluted climate. Medications you are currently taking will also affect the way… Continue reading →

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