Sticking to your happiness goals

Early this year, I set out some goals for myself. I wanted to walk more. I wanted to learn French. I wanted to take care of my hair. I wanted to go out and do interesting cultural things in Nairobi. While these were all things that I knew would make me *happy*, sticking to them was the challenge. On a scale of 1 to 10, my attention span is … by the way have you ever noticed when you say a word over and over it loses meaning .. cultural. cuuulturall… Surprisingly though, I’ve had… Continue reading →